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Orthopedic Urgent Care Vs. the ER

Injuries are not scheduled and tend to occur when you least expect them. When you or your loved one suffers an injury, you want the best care available as soon as possible. In some cases, that means a trip to the emergency room. Other times,...

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Understanding Fractures

There are typically only a few symptoms related to a fracture. If you or your athlete has suffered a fracture, the pain levels will vary depending on the location and type of fracture. Other common symptoms are swelling and/or bruising and an...

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What Is Sports Burnout?

Sports burnout is a response to chronic stress after the continued demands of playing a sport or doing an activity without the necessary or proper recovery periods. This can happen to any athlete, but it’s most common in younger athletes....

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Outpatient Joint Replacement to Get You Stronger, Faster

If you have hip or knee pain due to a degenerative joint condition, like osteoarthritis, a procedure to replace your joint with an implant, or joint replacement, may be the solution you need.

Traditionally, joint replacement is performed...

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Feeling New Without a New Joint

Bone, joint, and muscle specialists devote their practices to helping patients who experience joint problems. They have a comprehensive understanding of how your joints work and what causes joint pain, and they can provide a precise diagnosis as...

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Top 6 Ways to Exercise With Arthritis

Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when it hurts to work out?

Our experts say that focusing on low-impact exercise options can help...

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Biking for Better Joints: 5 Safety Tips

If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working on your joint health, then our expert cycling guidelines should help you avoid a variety of...

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Home Projects: Do It Yourself—Safely

From roof repair and landscaping to the perfect do-it-yourself home décor, during COVID-19 many more are finding it fun and rewarding to complete projects at home, but DIY also comes with some safety risks. Be sure to follow the safety...

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Sciatica: Signs & Solutions

Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine, resulting in mild to severe pain in the lower extremity.

Typically, sciatica occurs in...

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What You Need to Know About Whiplash

Whiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football. The impact or blow causes the head to quickly jerk forward or backward, resulting in stretched or torn muscles and...

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