‘Tis the season to start decorating your homes for the holidays! Did you know that ladder-related injuries are on the rise this time of year? The following information can help you avoid ladder injuries this season. Each year, more than 164,…
Health Articles
Stores drastically roll back their prices for one day only, Black Friday. The biggest shopping day of the year can be stressful, exhilarating, and downright exhausting. You are on your feet for long hours, fighting crowds, and in some cases, going…
In many instances of shoulder bursitis, arthritis, tennis elbow, or carpal tunnel syndrome, cortisone shots are often a prescribed medication. But what is cortisone and how does it work? Cortisone is a powerful anti-inflammatory medication, not a…
Ice packs and heating pads are among the most commonly used treatments in orthopedics. So which one is the right one to use for your injury, ice or heat? And how long should the ice or heat treatments last? Read on for information about treatment of…
Dehydration in athletes can lead to fatigue, headaches, decreased coordination, and muscle cramping. Other heat-related illnesses, such as heat exhaustion and heatstroke, have even more serious consequences. It’s important for athletes to pay…
Sprains and strains are two different injuries resulting in the same feeling – pain. So, recognizing the symptoms and understanding the difference between both can help you determine the best approach for treatment. A sprain is an injury to a…
We understand that a sports injury is frustrating and challenging to overcome. One of the main goals of the sports medicine doctors at Black Hills Orthopedic & Spine Center is to get you back into the game as soon as possible. With the right…
As the leading cause of disability in people older than fifty-five years, arthritis affects one in five adults in the United States. However, remembering the following tips could help to reduce arthritis pain. Taking a positive approach to arthritis…
Did you know that heat is one of the leading causes of weather-related deaths and illnesses? It’s time to protect yourself! The doctors at Black Hills Orthopedic & Spine Center put together the following tips to help you and your loved…
The talus is one of the important bones that makes up the ankle joint. Over half of the talus is covered with cartilage. It serves as an important link between the leg and the foot. The talus moves not only at the ankle joint, but also below the…